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adults practicing chair yoga

Register 25 Seats Remaining

Chair Yoga
2025-10-20 13:00:00 2025-10-20 14:00:00 America/Indiana/Indianapolis Chair Yoga New Haven Branch - Meeting Room

Monday, October 20
1:00pm - 2:00pm

Add to Calendar 2025-10-20 13:00:00 2025-10-20 14:00:00 America/Indiana/Indianapolis Chair Yoga Certified exercise physiologist Mary Newell will lead us in gentle chair exercises and breathing techniques as well as fall prevention tips and exercises. New Haven Branch - Meeting Room

New Haven Branch

Meeting Room

Certified exercise physiologist Mary Newell will lead us in gentle chair exercises and breathing techniques as well as fall prevention tips and exercises.

Chair exercise is a gentle form that can be done sitting on a chair or standing on the ground while using the chair for support.

Participants will practice and learn the benefits of gentle chair exercise, which include improved flexibility, concentration, and balance. They will also receive general wellness tips that they will be able to apply in their daily lives.

Space is limited; register in advance to reserve your spot and receive reminders. Registration will guarantee your seat until the event begins. Accessibility needs? Please contact ask@acpl.info as soon as possible - we’d love to help.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness & Life Skills |

TAGS: | Yoga | My Generation | Health and Wellness |

New Haven Branch
Phone: 260-421-1345
Hours
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We're closed Tuesday September 30 due to Staff Development Day
Mon, Sep 29 10:00AM to 9:00PM
Tue, Sep 30 Closed
(Staff Development Day)
Wed, Oct 01 10:00AM to 9:00PM
Thu, Oct 02 10:00AM to 6:00PM
Fri, Oct 03 10:00AM to 6:00PM
Sat, Oct 04 10:00AM to 6:00PM
Sun, Oct 05 Closed
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About the library

The New Haven branch received a brand new building in 2004, relocating from its old location on the corner of Ann St. and Main St. The library is surrounded by houses and is within walking distance of four schools. The library houses many of the previous years of the New Haven High School yearbooks and many books and primary resources on New Haven history. Special collection: Board games  

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