Registration now closed

Build Your Self-Care Toolkit

Gratitude Jars

Grades 6-12: Learn how you can practice self-care and support your mental well-being.

Practicing gratitude can have a powerful impact on your mental and physical well-being. Create a gratitude jar to help keep track of all the things you are grateful for over the year. When something good happens or you think of something you’re grateful for, write it on paper and put it in the jar. Read through the slips when you are feeling down or when you want to look back on your past experiences. All supplies will be provided.

This program is intended for teens. Space is limited: register in advance to reserve your spot and receive reminders. Registration will guarantee your seat until the event begins. Accessibility needs? Please contact ask@acpl.info as soon as possible - we’d love to help.