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Registration now closed

T'ai Chi

with the Fort Wayne Dance Collective

2019-09-16 10:30:00 2019-09-16 11:30:00 America/Indiana/Indianapolis T'ai Chi Shawnee Branch

Monday, September 16
10:30am - 11:30am

Add to Calendar 2019-09-16 10:30:00 2019-09-16 11:30:00 America/Indiana/Indianapolis T'ai Chi With its low-impact, slow-motion exercises, T'ai Chi can be easily adapted for anyone at any skill level. This Chinese movement form improves balance, focus, coordination and relaxation. Shawnee Branch

Shawnee Branch

Meeting Room

With its low-impact, slow-motion exercises, T'ai Chi can be easily adapted for anyone at any skill level. This Chinese movement form improves balance, focus, coordination and relaxation.

T'ai Chi is a mind-body practice that originated in China as a martial art and has value in treating or preventing several medical conditions including: arthritis, low bone density, heart disease, hypertension, sleep problems, and Fibromyalgia. 

Space is limited, so please register for all programs online, on the ACPL mobile app, or by calling any library location. Registration opens 2 weeks prior to each event. Please call your local branch for group/guest registrations larger than five people.

AGE GROUP: | Adults |

EVENT TYPE: | Program |

TAGS: | Health and Wellness |

Shawnee Branch

Phone: 260-421-1355

Hours
Mon, Jul 06 10:00AM to 9:00PM
Tue, Jul 07 10:00AM to 9:00PM
Wed, Jul 08 10:00AM to 9:00PM
Thu, Jul 09 10:00AM to 6:00PM
Fri, Jul 10 10:00AM to 6:00PM
Sat, Jul 11 10:00AM to 6:00PM
Sun, Jul 12 Closed

About the library

The Shawnee Branch boasts quite a large collection of Spanish language materials. Attention all future cooks and restauranteurs: young children love to "cook" in our play kitchen area. 

Upcoming events

Mon, Jul 13, 10:00am - 8:00pm

Mon, Jul 13, 10:00am - 8:00pm

Mon, Jul 13, 10:00am - 8:00pm

Mon, Jul 13, 10:00am - 8:00pm