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Image for event: Chair Yoga

Registration opens:
July 31st, 2025

Chair Yoga
2025-08-07 13:30:00 2025-08-07 14:30:00 America/Indiana/Indianapolis Chair Yoga Aboite Branch - Meeting Room

Thursday, August 07
1:30pm - 2:30pm

Add to Calendar 2025-08-07 13:30:00 2025-08-07 14:30:00 America/Indiana/Indianapolis Chair Yoga Certified exercise physiologist Mary Newell will lead us in gentle chair exercises and breathing techniques as well as fall prevention tips and exercises. Aboite Branch - Meeting Room

Aboite Branch

Meeting Room

Certified exercise physiologist Mary Newell will lead us in gentle chair exercises and breathing techniques as well as fall prevention tips and exercises.

Chair exercise is a gentle form that can be done sitting on a chair or standing on the ground while using the chair for support.

Participants will practice and learn the benefits of gentle chair exercise, which include improved flexibility, concentration, and balance. They will also receive general wellness tips that they will be able to apply in their daily lives.

Space is limited; register in advance to reserve your spot and receive reminders. Registration will guarantee your seat until the event begins. Accessibility needs? Please contact ask@acpl.info as soon as possible - we’d love to help.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness & Life Skills |

TAGS: | Yoga | My Generation | Health and Wellness | Aboite |

Aboite Branch
Phone: 260-421-1310
Hours
Mon, Jul 07 10:00AM to 9:00PM
Tue, Jul 08 10:00AM to 9:00PM
Wed, Jul 09 10:00AM to 9:00PM
Thu, Jul 10 10:00AM to 9:00PM
Fri, Jul 11 10:00AM to 6:00PM
Sat, Jul 12 10:00AM to 6:00PM
Sun, Jul 13 Closed
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About the library

The Aboite branch, located in the southwest corner of Allen County, was built in 1990.  We offer a wide variety of materials and programs for all ages, including an early literacy play area for young children, book clubs for adults, teens and children, and much more.  Stop by and visit us soon! 

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