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With its low-impact, slow-motion exercises, T'ai Chi can be easily adapted for anyone at any skill level.
T'ai Chi is a mind-body practice that originated in China as a martial art and has value in treating or preventing several medical conditions including: arthritis, low bone density, heart disease, hypertension, sleep problems, and Fibromyalgia.
Space is limited, so please register for all programs online, on the ACPL mobile app, or by calling any library location. Registration opens 2 weeks prior to each event. Please call your local branch for group/guest registrations larger than five people.
Situated on the edge of a busy city neighborhood and within easy driving distance of farms and country-dwellers, Hessen Cassel Branch has been a lifeline for the community since its doors opened in 1972. The library serves as a meeting place for customers of all ages, and is heavily used after school. Hessen Cassel Branch intentionally supports the developmental needs of customers of all ages. From wooden blocks, puppets, and play clothes for children; to classes on art techniques, budgeting, and Allen County history; to an ever-changing collection of print, AV, and electronic materials; we serve a dynamic neighborhood that is rich in cultural and ethnic diversity.