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T'ai Chi is low-impact, slow-motion exercises that can be easily adapted for anyone at any skill level. Join us!
T'ai Chi is a mind-body practice that originated in China as a martial art and has value in treating or preventing several medical conditions including: arthritis, low bone density, heart disease, hypertension, sleep problems, and fibromyalgia. Read more about the benefits of T'ai Chi at your local library and sign up for free classes offered at the New Haven, Main, and Little Turtle locations.
Space may be limited, so please register for all programs online, on the ACPL mobile app, or by calling any library location. Registration opens 2 weeks prior to each event. Please call your local branch for group/guest registrations larger than five people.
The New Haven branch received a brand new building in 2004, relocating from its old location on the corner of Ann St. and Main St. The library is surrounded by houses and is within walking distance of four schools. The library houses many of the previous years of the New Haven High School yearbooks and many books and primary resources on New Haven history. Special collection: Board games