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adults practicing chair yoga

Registration opens:
January 16th, 2026

Chair Yoga
2026-01-23 11:30:00 2026-01-23 12:30:00 America/Indiana/Indianapolis Chair Yoga Woodburn Branch - Meeting Room

Friday, January 23
11:30am - 12:30pm

Add to Calendar 2026-01-23 11:30:00 2026-01-23 12:30:00 America/Indiana/Indianapolis Chair Yoga Certified exercise physiologist Mary Newell will lead us in gentle chair exercises and breathing techniques as well as fall prevention tips and exercises. Woodburn Branch - Meeting Room

Woodburn Branch

Meeting Room

Certified exercise physiologist Mary Newell will lead us in gentle chair exercises and breathing techniques as well as fall prevention tips and exercises.

Chair exercise is a gentle form that can be done sitting on a chair or standing on the ground while using the chair for support.

Participants will practice and learn the benefits of gentle chair exercise, which include improved flexibility, concentration, and balance. They will also receive general wellness tips that they will be able to apply in their daily lives.

Space is limited; register in advance to reserve your spot and receive reminders. Registration will guarantee your seat until the event begins. Accessibility needs? Please contact ask@acpl.info as soon as possible - we’d love to help.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness & Life Skills |

TAGS: | Yoga | Woodburn | My Generation | Health and Wellness | Adult |

Woodburn Branch
Phone: 260-421-1370
Hours
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Mon, Jan 12 10:00AM to 8:00PM
Tue, Jan 13 10:00AM to 8:00PM
Wed, Jan 14 10:00AM to 6:00PM
Thu, Jan 15 10:00AM to 6:00PM
Fri, Jan 16 10:00AM to 6:00PM
Sat, Jan 17 2:00PM to 6:00PM
Sun, Jan 18 Closed
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About the library

The Woodburn branch is located across the street from a John Deere store, within easy walking distance of the Lutheran Elementary school and the park. The library’s unique hours are specialized to best serve the surrounding town and country-dwellers. 

 

 

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