Breathing and moving instruction to strengthen core, improve posture, and release stress.
Breathing and moving instruction to strengthen core, improve posture, and release stress. Techniques and tips incorporated to help with balance and overall wellbeing. Program is for all levels.
There will be some fall prevention/balance work.
Yoga Instructor Mary Newell will lead this limited summer yoga series.
Summer SPARK brings amazing events, creative programming, and fantastic prizes to everyone! Get started at www.acpl.info/spark. Summer SPARK is generously funded by the Foellinger Foundation, Friends of the Allen County Public Library and the Allen County Public Library Foundation.
Space is limited: register in advance to reserve your spot and receive reminders. Registration will guarantee your seat until the event begins. Accessibility needs? Please contact ask@acpl.info as soon as possible - we’d love to help.
