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Register 6 Seats Remaining

Yoga

Mindfulness, Breath and Movement for Optimal Health

2024-07-16 14:00:00 2024-07-16 15:00:00 America/Indiana/Indianapolis Yoga Grabill Branch - Meeting Room

Tuesday, July 16
2:00pm - 3:00pm

Add to Calendar 2024-07-16 14:00:00 2024-07-16 15:00:00 America/Indiana/Indianapolis Yoga Breathing and moving instruction to strengthen core, improve posture, and release stress. Grabill Branch - Meeting Room

Grabill Branch

Meeting Room

Breathing and moving instruction to strengthen core, improve posture, and release stress.

Breathing and moving instruction to strengthen core, improve posture, and release stress.  Techniques and tips incorporated to help with balance and overall wellbeing.  Program is for all levels.

There will be some fall prevention/balance work.

Yoga Instructor Mary Newell will lead this limited summer yoga series. 

Summer SPARK brings amazing events, creative programming, and fantastic prizes to everyone! Get started at www.acpl.info/spark. Summer SPARK is generously funded by the Foellinger Foundation, Friends of the Allen County Public Library and the Allen County Public Library Foundation.

Space is limited: register in advance to reserve your spot and receive reminders. Registration will guarantee your seat until the event begins. Accessibility needs? Please contact ask@acpl.info as soon as possible - we’d love to help.

AGE GROUP: | Adults |

EVENT TYPE: | Reading/SPARK | Health & Wellness |

TAGS: | |

Grabill Branch

Phone: 260.421.1325

Hours
Mon, Jul 08 10:00AM to 9:00PM
Tue, Jul 09 10:00AM to 9:00PM
Wed, Jul 10 10:00AM to 6:00PM
Thu, Jul 11 10:00AM to 9:00PM
Fri, Jul 12 10:00AM to 6:00PM
Sat, Jul 13 10:00AM to 6:00PM
Sun, Jul 14 Closed

About the library

Upcoming events

Mon, Jul 15, 3:00pm - 4:00pm
Meeting Room

Tue, Jul 16, 10:30am - 11:00am
Meeting Room

Tue, Jul 16, 2:00pm - 3:00pm
Meeting Room

Wed, Jul 17, 4:00pm - 5:00pm
Meeting Room

Thu, Jul 18, 2:00pm - 3:00pm
Meeting Room

Mon, Jul 22, 3:00pm - 4:00pm
Meeting Room

Tue, Jul 23, 10:30am - 11:00am
Meeting Room
Registration opens Tuesday, July 16 2024 at 10:30am

Wed, Jul 24, 10:30am - 11:15am
Meeting Room

Fri, Jul 26, 2:00pm - 3:00pm
Meeting Room

Mon, Jul 29, 10:15am - 11:30am
Meeting Room

Mon, Jul 29, 3:00pm - 4:00pm
Meeting Room

Tue, Jul 30, 10:30am - 11:00am
Meeting Room
Registration opens Tuesday, July 23 2024 at 10:30am

Tue, Jul 30, 7:00pm - 8:00pm
Meeting Room
Registration opens Monday, July 15 2024 at 7:00pm

Sat, Aug 03, 2:30pm - 4:15pm
Meeting Room

Tue, Aug 06, 10:30am - 11:00am
Meeting Room
Registration opens Tuesday, July 30 2024 at 10:30am

Wed, Aug 07, 10:30am - 11:00am
Meeting Room

Tue, Aug 13, 10:30am - 11:00am
Meeting Room
Registration opens Tuesday, August 6 2024 at 10:30am